Leslie is no stranger to fitness and dieting. Her work on her mindset surrounding the scale and her trust in the process has boosted her confidence and motivated her to set even bigger goals.
Leanda
From food rigidity to food freedom. Leanda’s mindset surrounding food changed in her six months with Phoenix Transformations. She no longer feels guilt when she enjoys a meal out with her loved ones.
Kathy
With retirement approaching, Kathy wanted to ensure she was equipped with the strength and habits to live a healthy and active life with her husband in their golden years.
Cyndi
Cyndi used to be a competitive athlete. Like many other women who become mothers, she felt like she lost herself. Working with Coach James helped her find her strength again.
Transformations are not just about your physical appearance.
They also include your mindset, daily habits, and the obstacles you overcome to improve the relationship with yourself, exercise, and food.